PRACTICED IN

Sports Massage

Swedish Massage

Touch for Health

Reiki

Shiatsu Acupressure

Micro Point Stimulation

Medical Massage

Pregnancy Massage

Infant Massage

CranioSacral Therapy

Feldenkrais Method

Mysofascial Release Technique (Deep Tissue)

Aromatherapy

 

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Services & Rates

 

Integrative Therapeutic Massage

By blending a variety of techniques, you will receive a more complete therapeutic massage, crafted specifically for you. This combination allows your treatment to focus on your needs, comfort, and treatment goals.

90 minutes - $95

60 minutes - $70 

30 minutes - $35

 

Swedish Massage

This classic form of massage employs gentle techniques on the outer layers of the body to improve circulation, relieve tense muscles, increase endorphins and encourage relaxation.

60 minutes - $65 

30 minutes - $35

 

Deep Tissue (Myofascial Release Technique) Massage

Deep Tissue Massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

While some of the strokes may feel the same as those used in Swedish massage therapy, deep tissue massage isn't the same as having a regular massage with deep pressure.

It's used to break up scar tissue and physically break down muscle "knots" or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation.

90 minutes - $95

60 minutes - $70 

30 minutes - $35

 

Sports Massage

Sports massage works deep in the muscles, realigning the muscle fibres and connective tissue, and flushing away the toxins. Regular sessions will increase joint mobility and flexibility, and reduce the risk of injury during exercise. 

90 minutes - $95

60 minutes - $70 

30 minutes - $35

 

Hot Stone Massage

Melt away tension, ease muscle stiffness and increases circulation and metabolism with a Hot Stone Massage. These sessions promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. 

The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

90 minutes - $95

60 minutes - $70 

 

Pregnancy Massage

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).

 

Infant Massage

The Language of Touch. Infant massage is a bonding activity between parents and their children. In the most basic terms, infant or pediatric massage refers to the process of stroking the muscles of an infant using a variety of specialized massagetechniques. Massage can soothe your baby and help her to sleep. Massage has many added benefits for your baby, including improving weight gain, aiding digestion, improving circulation, and easing teething pain. Massage is a great way for you and your partner to bond with your baby, and you may find it relaxing, too!

 

 

Private Infant Massage Classes

Four 60 minute classes - $125/couple

 

 

Micro Point Stimulation (MPS) and Dolphin Neurostim

MPS Therapy is an innovative, hybrid pain relief device and a revolutionary, hybrid therapeutic modality. Through the combination of modern Western science and ancient Chinese medicine, they work hand-in-hand to provide highly effective, all natural relief from chronic pain. Designed to treat chronic and acute soft tissue pain, scars and adhesions by applying concentrated microcurrent impulses to triffer motor, and acupuncture points, providing quick and effective pain relief for a long list of medical conditions. MPS Therapy integrates the principles of acupuncture with modern neurology to provide an all natural, holistic approach to treating the body and mind. 

Dolphin Neurostim locates and applies concentrated DC microcurrent to therapeutically active points (acupuncture & trigger) for the purpose of relaxing muscles, calming the nervous system and releasing endorphins, the body’s natural painkillers. The Dolphin is engineered to detect and treat these active points with great scientific precision & potency, providing stimulation of all three systems at once — nervous, muscular and endocrine.

MPS protocols are the ultimate in integrative pain protocols. The power of integrating all these healing techniques into one protocol means MPS can produce far superior outcomes over traditionally pain therapies (in a fraction of treatment time).  No wonder the MPS Therapy is now the first choice for  treatment of chronic pain by over 40,000 therapists and hundreds of hospitals worldwide.

I have used these devices to effectively relieve infants to elderly. I have experienced amazing results with scar tissue, inflammation in joints, digestive problems and more. 

MPS has been a remarkable success in the fight against chronic pain. The results are so impressive using this approach that complete or substantial relief (60-85%+) from pain often occurs within 1-3 applications.

Most patients require 2-10 treatments for lasting outcomes, with some chronic patients requiring ongoing daily or bi-weekly applications. MPS protocols may be quickly individualized to any patient’s needs and applied within 3-20 minutes. MPS Therapy is reported to be significantly more effective than many other therapies offered on the marketplace, often providing the only “breakthrough” many pain patients have ever experienced.

 

Aromatherapy

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. 

The inhaled aroma from these "essential" oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.

A form of alternative medicine, Aromatherapy is gaining momentum. It is used for a variety of applications, including pain relief, mood enhancement and increased cognitive function. There are many essential oils available, each with their own healing properties.

 

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us, and is what causes up to be alive. If one's life fource energy is low, than we are more likely to get sick or feel stress; when it is high, we are more capable of being happy and healthy!

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom"and Ki which means "life force energy." Reiki is a spiritually guided life force energy.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person: body, emotions, mind and spirit. Relaxation, and a feeling of peace, security and well being are just some of the benefits of Reiki. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that can work on everyone. It has been effective in helping virtually every known illness and malady. Reiki can be used in conjunction with othe rmedical or therapeutic techniques to relieve side effects and promote recovery. 

60 minutes - $60 

30 minutes - $30

 

Shiatsu and Acupressure Massage

Bringing about relief by balancing the Yin and Yang energies in the body, stimulating your body’s inherent healing process, and restoring well being.

Shiatsu means finger pressure in Japanese. It uses touch, comfortable pressure and manipulative techniques to adjust the body's physical structure and balance its energy flow. It is a deeply relaxing experience and regular treatments can alleviate stress and illness and help you maintain health and well-being.
 
Shiatsu is traditionally performed on the floor on a comfortable well-cushioned mat. Clients remain fully clothed in something loose fitting. The floor in my studio has radiant heat; it keeps you warm in the winter and adds to the relaxing atmosphere.
 
Shistsu is used to treat a wide range of chronic conditions including headaches, PMS, digestive disorders, fatigue, insomnia, fibromyalgia, stress, anxiety, sciatica pain and musculoskeletal pain, including pain in the back, neck and joints.

 

90 minutes - $90

 

Ionic Foot Detox Spa Session

$35/session

5 Sessions/$140

*or Book a Ionic Foot Detox Spa with a massage for only $25

The goal of an Ionic Foot Detox Spa is to make the body’s pH more Alkaline. An alkaline body is crucial to a person’s health. Disease thrives in acidic environments. The less acidic your body is, the less likely you are to contract diseases. The Center for Disease Control reports that up to 85% of all illnesses are caused by toxins and pollutants in our bodies. The human body functions best when the ions are balanced. An Ionic Foot Detox Spa helps to facilitate the alkalization process through ionization; and ionization removes free radicals from the body. An Ionic Foot Detox Spa Session can reduce aging and inflammation caused by acidity in the body.

 

CASH, CHECK, M/C AND VISA ACCEPTED

PAYMENT IS DUE UPON COMPLETION OF SERVICES

GIFT CERTIFICATES AVAILABLE!!

 

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Essential Therapeutic Massage

Kim Johnson L.M.T.

607-786-0500

Kim.johnson46@ymail.com

609 Lowell Ave. Endwell, NY 13760  

 

M-F 11am - 4pm, Saturday 11am - 2:30pm

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